Learn more about what insulin resistance is and why it’s crucial to identify it early.
Various Tests / Diagnostic Tools
Gain a clear understanding of how insulin resistance is diagnosed and which healthcare professionals can support you.
Self-Test / Symptom Check
Discover whether your symptoms might indicate insulin resistance and whether getting tested could be the right step for you.
About Me
Hi! I'm Nadine Sommer
In 2016, I was diagnosed with insulin resistance and PCOS. My doctor prescribed a blood sugar-balancing medication, birth control, and advised me to lose weight. At the time, losing weight felt overwhelming and almost impossible. But through trial, persistence, and learning, I found my way.
Today, eight years later, I’ve successfully reversed my insulin resistance and PCOS symptoms, achieved lasting weight loss, and transformed my journey into a mission to help others. As a health coach, my passion is empowering men and women like you—whether you’re struggling with insulin resistance, PCOS, or weight loss challenges. I know the frustration and confusion firsthand, and I’m here to guide you with compassion and proven strategies.
Education:IIN Certified Health Coach, BA in Education, and a BSc in Nutrition (in progress)
Experience:I’ve walked this path myself, losing weight and reversing my symptoms. If I can do it, so can you!
Support:Ready to take the next step? Let’s connect! I’d be delighted to offer a consultation to explore how I can help you achieve your goals and regain control of your health.
In 2016, I was diagnosed with insulin resistance and PCOS. My doctor prescribed a blood sugar-balancing medication, birth control, and advised me to lose weight. At the time, losing weight felt overwhelming and almost impossible. But through trial, persistence, and learning, I found my way.
Today, eight years later, I’ve successfully reversed my insulin resistance and PCOS symptoms, achieved lasting weight loss, and transformed my journey into a mission to help others.
As a health coach, my passion is empowering men and women like you—whether you’re struggling with insulin resistance, PCOS, or weight loss challenges. I know the frustration and confusion firsthand, and I’m here to guide you with compassion and proven strategies.
Education: IIN Certified Health Coach, BA in Education, and a BSc in Nutrition (in progress)
Experience: I’ve walked this path myself, losing weight and reversing my symptoms. If I can do it, so can you!
Support: Ready to take the next step? Let’s connect! I’d be delighted to offer a consultation to explore how I can help you achieve your goals and regain control of your health.