Achieve sustainable weight loss without restrictive diets – for insulin resistance & PCOS
- Break free from insulin resistance, conquer cravings, and finally feel full of energy—even with a busy lifestyle.
- Let’s achieve your ideal weight together with a plan tailored just for you.
health Coaching with proven results:
Achieve sustainable weight loss without restrictive diets –
for insulin resistance & PCOS
- Break free from insulin resistance, conquer cravings, and finally feel full of energy—even with a busy lifestyle.
- Let’s achieve your ideal weight together with a plan tailored just for you.
Free Gift: The Anti-Cravings Snack Guide with Insulin Resistance or PCOS
With my emergency shopping list for sweet and savory snacks—ready-to-buy or quick to prepare—you’ll be prepared for any craving attack. You’ll also receive three recipes for quick, satisfying snacks.
Click the button below to learn more and grab your copy!
Free Gift: The Anti-Cravings Snack Guide with Insulin Resistance or PCOS
With my emergency shopping list for sweet and savory snacks—ready-to-buy or quick to prepare—you’ll be prepared for any craving attack. You’ll also receive three recipes for quick, satisfying snacks.
Click the button below to learn more and grab your copy!
Proven Results:
This is what Nadine's Clients are saying:
Proven Results
This is what Nadine's Clients are Saying:
'I have seen significant changes in my symptoms, my hair's growing back, my diet has greatly improved. I have no more inflammation and
I’m just two pounds away from reaching my ideal weight.'
Sara A.
'Nadine has helped me better plan my meals, assisted me on various types of tests to get done which could help lead to the root causes of my insulin resistance and PCOS. Her helpful tips and suggestions as well as vast knowledge have helped me reach the goals I've set.
Nadine is a very sweet and patient person, she listened to all my concerns and addressed each one with precise efficiency. Her bubbly personality makes her easy to talk to and her genuine concern for your health makes her the perfect mentor.'
Luisa F.
I have learned so many tips and tricks to help with my mindset. I used to define my worth by what I weigh, now I am more confident and doing the things I love and it's helped me to climb out of the dark hole I was in.
I would describe my coach as calm, thorough, understanding, patient, very knowledgeable - she knows her stuff!'
Jennifer B.
My Offers
1:1 Coaching
Private Coaching
I offer various types of health coaching so that everyone can reach their goal as quickly as possible.
Coaching with me is right for you if you..
- want to reverse your insulin resistance (and PCOS) and the accompanying symptoms
- want to lose excess weight
- are ready to accelerate your healing and weight loss journey without spending years figuring out what works for you
- have the time to commit to a life-changing program for 3 to 6 months
About Your Coach:
Nadine Sommer
My Story - Why I can help you
In 2016, I was diagnosed with insulin resistance and PCOS—and I found myself asking: How can I lose weight when nothing seems to work? The usual advice didn’t help, so I set out to find my own solution. Step by step, I changed my nutrition, lifestyle, and mindset—and discovered a way to improve my symptoms, lose weight, and finally feel comfortable in my body again.
Now, eight years later, I am free from the typical struggles and, as a health coach, I help people like you achieve the same—without restrictive diets, but with a sustainable, practical approach that fits into everyday life.
If you're ready to understand your body and finally see lasting results, I’m here to guide you on this journey.
Let’s get started together!
My Offers
1:1 Coaching
Private Coaching
I offer various types of health coaching so that everyone can reach their goal as quickly as possible.
Coaching with me is right for you if you..
- want to reverse your insulin resistance (and PCOS) and the accompanying symptoms
- want to lose excess weight
- are ready to accelerate your healing and weight loss journey without spending years figuring out what works for you
- have the time to commit to a life-changing program for 3 to 6 months
Meet Your Coach
Nadine Sommer
My Story - Why I can help you
In 2016, I was diagnosed with insulin resistance and PCOS—and I found myself asking: How can I lose weight when nothing seems to work? The usual advice didn’t help, so I set out to find my own solution. Step by step, I changed my nutrition, lifestyle, and mindset—and discovered a way to improve my symptoms, lose weight, and finally feel comfortable in my body again.
Now, eight years later, I am free from the typical struggles and, as a health coach, I help people like you achieve the same—without restrictive diets, but with a sustainable, practical approach that fits into everyday life.
If you're ready to understand your body and finally see lasting results, I’m here to guide you on this journey.
Let’s get started together!
Your Gift
Download your Ebook with 30 Blood sugar Balancing Recipes
Click on the button below and get your free copy today!
Your Gift
Download your Ebook with 30 Blood sugar Balancing Recipes
Click on the button below and get your free copy today!
Weight Loss | Insulin Resistance | Hormones | PCOS
Copyright By Nadine Sommer Coaching @ 2025 | All Rights Reserved
Videos
Schau doch mal auf dem Insulin Insiders YouTube Kanal vorbei, wo sich alles um das Thema Insulinresistenz dreht.
Was ist Insulinresistenz?
Wir gehen Insulinresistenz auf den Grund. Von Symptomen und Ursachen bis Tips, was du dagegen tun kannst. Jetzt anschauen
Welche Tests gibt es, um Insulinresistenz festzustellen?
Insulinresistenz festzustellen ist gar nicht so einfach und oftmals testet es der Arzt erst, wenn es schon zu spät ist.. Jetzt anschauen
Was ist PCOS (Polyzystisches Ovarialsyndrom)?
75% aller Frauen mit PCO-Syndrom haben Insulinresistenz. Aber, was genau ist PCOS und wie wird es diagnostiziert? Jetzt anschauen